Basic fitness/diet plan

Fill in the form below and send in to see if you can have a fitness/diet plan from me. No cost to fill in this form and you are not required to buy anything. You get a reply showing if you can have a plan, and then you decide if you want to buy a plan or not.

Basic Fitness plan
First
Last
Breakfast - egg
Breakfast - bread slices
Breakfast - dairy product
Breakfast - drink
Lunch - protein
Lunch - carbs
Lunch - vegies
Dinner - protein
Dinner - carbs
Dinner - vegies

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